If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

While Instagrammer Model Miss Journaling visualised her fortnight-long sugar ban, other bullet journalists create a calendar page with a logical time-frame (from 21 days to a year) to track the ...

A bullet journal is simple and loosely defined ... youre supposed to add a new page every day for the daily log. Even if you miss a day, there are no gaps in a bullet journal.

She's given us examples of bullet journal pages to help you plan your exercise ... It can be as detailed or as simple as you need." You'll walk more than you run in the beginning.