This 10-Minute Evening Routine Melts More Belly Overhang Than 45 Minutes of Cardio After 40

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

5 Chair Exercises That Melt Belly Pooch Faster Than Floor Exercises After 50

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.
New York Post

I’m a doctor — you need to remember to wash these 3 overlooked body parts

“Let’s get real — when’s the last time you gave your belly button some TLC?” Singh asked his 96,300 TikTok followers in a clip last month. “The navel creates a warm, moist environment that can be a ...
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Ex-‘DWTS’ Star Brooke Burke Explains Her ‘Weird’ Belly Button Detox Routine

TV host and fitness personality Brooke Burke has admitted her latest morning routine is “weird,” but she claims it has health benefits. The former Dancing With the Stars winner, who went on to co-host ...
Yahoo

7 exercises to reduce belly fat after 40, from top trainers

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.