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7mon
Reviewed.com on MSNExperts explain why chair yoga is great for seniors— Products are chosen independently by our editors. Purchases made through our links may earn us a commission. Most forms of ...
3mon
HealthShots on MSNChair yoga for seniors: 10 best poses to improve posture and flexibilityWhen people grow old, they tend to face balance issues and fall often. Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may ...
Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!
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