But Valentine’s Day can also be a day for self-love! Adrian Low, a chartered psychologist in Hong Kong, told us that self-love “forms the foundation of our overall well-being and mental health”.

Feeling good physically has a direct impact on your emotional well-being. Valuing self-love on Valentine's Day also means recognizing that you don't need someone else to feel complete ...

Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and ...

PEOPLE chatted with the social media star on how to stay positive this Valentine's Day season, and it all starts with self-love. "Whether that's anxious, sad, indifferent...it's all valid," Berk ...

"I think anyone can do some sort of small self-care that focuses ... So, if you're feeling low on Valentine's Day, consider redistributing the love. Make a Valentine's card for a friend, send ...

Valentine’s Day is for lovers — but you don’t need a romantic soulmate to celebrate. Three experts shared how to nurture love ...

It’s a holiday for single people held on the same day as Valentine’s. It’s not anti-Valentines’ per say, but a moment to celebrate self-love and platonic relationships. – Similarly ...

Three experts shared how to nurture love in all its forms at a time when ... just like any other daily task, he said. This Valentine’s Day, experts encourage you to think beyond one-on-one ...