Reap the benefits of challenging self-limiting self-perceptions and beliefs and instead enhancing self-esteem.

Self-esteem is the low-key current that flows under all we do—it informs how we perceive ourselves and how we move through life. When it’s robust, we’re confident to tackle obstacles, engage with ...

Imagine a stadium pulsing with the energy of tens of thousands of sports fans when a song hits, and the place erupts. That's the sort of song Rebecca Lucy Taylor, better known as Self Esteem, has ...

Low self-esteem refers to a diminished sense of self-worth and can affect various areas of life. It's more than just ...

When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, ...

Self-esteem scores jumped a remarkable 131% within just one year of bariatric surgery, according to a large study presented at ASMBS 2025. Tracking nearly 5,800 patients, researchers found a direct ...

There’s much I’ve learned over the last twenty years, going from a deeply insecure teen to a confident man who loves life for the most part. A lot has changed for me. These are some tips I’d pass on ...

Healthy and strong self-esteem is crucial for children. Having strong self-esteem encourages us to push through challenges, try new things, and believe in ourselves. Self-esteem is highly influential ...