We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

New research from the University of Liverpool suggests that the way young people spend their free time may play a crucial role in supporting their well-being and social development.

Sport or study? It is a perennial debate – and a false one. Rather than playing more sport being the enemy of a child’s ...

Being the victim of a bully is devastating, often leading to depression, anxiety, and low self-esteem. According to the National Bullying Prevention Center, one-fifth of children experience bullying ...

Narcissism and high self-esteem have certain characteristics, such as positive self-perceptions, in common. Not surprisingly, many people assume narcissists have high self-esteem. However, this is not ...

Kids want boundaries. Boundaries let them know where to explore and how, as well as setting them up for future success in many aspects of life. But, how do you set boundaries with kids in a way to ...

Participating in group activities during family volunteering helps children understand the importance of working together ...

A major international study looking at nearly 300,000 children has revealed a two-way link between the amount of time kids spend on screens and their emotional and social well-being. Children who ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Discover why good parenting means allowing children to be their authentic selves. Learn how autonomy, emotional intelligence, ...