Pauling then scoured scientific journals, cherry-picking results to fit his idea. In 1970, his best-selling book Vitamin C And The Common Cold was published, claiming everyone’s health could be ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 years and older: 90 mg for men, 75 mg for women (85 mg when pregnant and ...

Many think that consuming high doses of vitamin C is safe as it is water-soluble. However, overconsumption can result in ...

Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies ...

Topical vitamin C is actually better at preventing discoloration ... The serum is born from extensive scientific research. Pinnell was the chief of dermatology at Duke University Medical School ...