What exactly is the rotator cuff? It is a term that is widely used on television and radio but can sometimes be a little confusing and not completely understood. The rotator cuff is a group of four ...

Scapular wall slides strengthen the muscles surrounding the scapula, which is essential for shoulder stability. This ...

Rotator cuff injury can be a tendinitis, a strain, or a tear of the rotator cuff muscles. The rotator cuff is made up of four tendons that fuse to surround the shoulder joint. There are two major ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Jenrry Mejia, the NY Mets twenty year-old top pitching prospect reportedly complained of shoulder stiffness after his last start in Double A on Sunday and was diagnosed yesterday with a posterior ...

The shoulder represents one of the most elaborate areas of the human body consisting of a ball and socket joint, which offers an extreme range of motion, but it is also commonly prone to dysfunction.