Sadhguru emphasizes mindful eating habits rooted in yogic science for enhanced vitality and well-being. His approach ...

Sadhguru redefines the meat debate—it's not sin or shame, but awareness. From gut truth to yogic clarity, he urges mindful ...

One such approach is Sadhguru's '30% Diet Challenge,' which advocates for making at least 30% of your daily food intake consist of fresh fruits. This straightforward guideline aims to enhance ...

Sadhguru emphasizes the profound impact of diet on cognitive function, advocating for specific foods to enhance brainpower.

Sadhguru’s belly fat fix? Just two meals a day, chewing each bite 24 times. With yoga, mindful eating, and zero junk, it’s a ...

A huge chunk of a glacier in the Swiss Alps broke off on Wednesday (May 28), causing a deluge of ice, mud and rock that ...

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain ...

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts memory, sleep, and mental well-being, offering a promising path to ...