One such approach is Sadhguru's '30% Diet Challenge,' which advocates for making at least 30% of your daily food intake consist of fresh fruits. This straightforward guideline aims to enhance ...

Sadhguru emphasizes the profound impact of diet on cognitive function, advocating for specific foods to enhance brainpower.

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good health and shape. Sadhguru’s dietary tips can help you unlock the ...

Sadhguru’s belly fat fix? Just two meals a day, chewing each bite 24 times. With yoga, mindful eating, and zero junk, it’s a ...

A huge chunk of a glacier in the Swiss Alps broke off on Wednesday (May 28), causing a deluge of ice, mud and rock that ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health ...

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts ...

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain ...