So can you. This is a slow-rise dough made with rye flour, whole-wheat flour, bread flour, caraway seeds, flax seeds, pumpkin seeds, and sesame seeds. After you mix the dough with a wooden spoon ...

Myhrvold's final product is a loaf that is enjoyably dense and "brick-like," with seeds and rye berries included in each ...

Rye bread is, of course, made with rye flour. The actual rye plant looks very similar to a wheat plant, with long, wispy, grass-like stalks and clusters of seeds at the top. Rye bread is commonly ...

Rye bread has been linked to several potential health ... If you would like to add caraway seeds, add them during this step. Place the dough in a lightly greased loaf tin, cover with cling wrap ...

This is again similar to the benefits of other high-fiber foods like oats, chia seeds, and black beans. On that note, it’s important to point out that unlike wheat bread, Dr. Gundry says ...