The personal trainer who helped turn Ryan Reynolds ... and also detailed Reynolds workout program. The celebrity trainer explained that he admires Reynolds' amazing motivation.

Ryan Reynolds ... Four days a week, Reynolds would do full-body compound exercises such as front squats, bench presses, and trap bar deadlifts, Saladino said. The Wednesday workout broke up ...

Ryan Reynolds' longtime personal trainer ... Saladino thinks it's a mistake to go "full pedal to the metal" in every workout, and it's a "misconception" that you should push yourself to failure ...

Yes," Saladino, whose clients include Ryan Reynolds, Blake Lively ... Intervals and steady-state cardio To improve his cardiovascular fitness, Saladino does tough interval workouts twice a ...