If you’re a runner, chances are you’d like to improve your performance and gain speed. This may be to improve your race times, burn more calories, or beat your personal best. There are plenty of ...

“How can you know where you’re going if you don’t know where you are?” Paulson says. “Watching yourself improve is the biggest motivator.” That’s why she recommends doing a time trial before you ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Barry Gibb stays in the cinematic lane with Brandi Carlile on a reimagination of the Bee Gees classic "Run to Me." The two trade dreamy vocals on the romantic song re-recorded for Gibb's new country ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Illustrations by Chi Birmingham. Additional photography by J. Adam Huggins, Jim Wilson and Aaron Lee Fineman. Often, you run a first marathon just to finish. After that, you start thinking about the ...

OF THE UNITED STATES. IT’S A TURKEY DAY TRADITION LIKE NO OTHER. TODAY WAS THE 32ND ANNUAL RUN TO FEED THE HUNGRY. THOUSANDS RAN OR WALKED THROUGH EAST SACRAMENTO, ALL TO BENEFIT THE SACRAMENTO FOOD ...

SACRAMENTO. MEANS RUN TO FEED THE HUNGRY DAY. THIS IS DRONE VIDEO FROM THE EVENT. YOU CAN SEE ALL THE PEOPLE. IT’S A BEAUTIFUL SCENE. THAT SCENE, THAT VIDEO. IT’S THE BIGGEST FUNDRAISER FOR SACRAMENTO ...

The music we sweat to matters. You can run to anything, but a particular caliber of tempo, beat and decibel serves a run well—the louder and faster, the better. Like hearing a great song in the car ...

More than 34,000 runners and walkers flocked to East Sacramento to trek the Run to Feed the Hungry footrace Thursday morning. Now marking the 32nd year of the annual turkey trot, registration for the ...