Rowing has always been a great workout. But recently it’s been experiencing a bit of a resurgence in pop culture thanks to the buzz around Peloton’s new rower and the growing popularity of Hydrow’s ...

Graham Averill is Outside magazine’s national parks columnist, but some of his favorite adventures have happened inside state parks. I’m 15 minutes into my first rowing class when things start to get ...

Whether you want to drop weight in the new year or increase your V02 max to place higher in your next HYROX competition, aerobic exercise should be part of your workout regimen. Not only do regular ...

MINNEAPOLIS - A trio of current and former student-athletes from the University of Minnesota rowing program are utilizing the summer months to ramp up their training regimen across the world. Manon ...

On the face of it, running and rowing share little in common. One is an upright activity, performed on land. The other is a sit-down activity, performed on the water. Elite runners tend to be lean and ...

Department of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, Wisconsin, USA Background: The pattern of energy expenditure during sustained high-intensity exercise is ...