Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Looking for ways to change up your fitness routine? Western Racquet and Fitness Club has a variety of classes and options. Fitness Director Kari Merrill talks about rowing as a great option, take a ...

The synergistic power of rowing and riding may be the best-kept cycling training secret hiding in the gym. This rowing ...

Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...

An innocent comment from his preschooler sent Jason Henriques on his weight loss journey. Henriques told Today.com last week that he and son Wyatt, then 3, were playing on the dining room floor when ...

Losing weight often feels like a challenging journey, but with the right workouts, burning fat and reaching your fitness goals can be faster and more enjoyable. Exercise plays a critical role in ...

June is recognized globally as Men's Health Month—a time dedicated to raising awareness about the physical and mental health challenges men face throughout their lives. From young professionals ...