Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

A recent study showcases the power of CRISPR gene editing to significantly boost the production of resveratrol, a ...

Resveratrol, a naturally occurring compound found in red wine, grapes, and a variety of other plants, has recently gained popularity for its alleged health benefits such as antioxidant and anti ...

Resveratrol is a naturally occurring compound in red wine, red grapes, purple grape juice, berries, peanuts, and dark chocolate. Plants produce resveratrol to help fight against fungal infection ...

Grapes are an affordable superfood that boosts brain health, lowers cholesterol and promotes better sleep.

Black grapes are rich in antioxidants, with resveratrol being one of the most recognised as an anti-ageing element. One of the standout black grapes benefits is their ability to support heart health.

Grapes are more than just a sweet deal; they are so healthy that most of us are unaware of them. These small, juicy fruits are loaded with nutrients and antioxidants that can do wonders for your ...

Medically reviewed by Kayla Girgen, RD Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue grapes are ...

Discover the real connection between red and white wine and cancer risk, challenging long-held beliefs about their health ...

The natural compound called resveratrol, found in items such as red wine, grapes and different types of berries, has been applauded widely for its potential health advantages, which include aiding ...

Resveratrol is a promising compound with significant benefits for ageing and immune health. By activating sirtuins, reducing ...

Polyphenol found in grape skins and wine as well as in other foods such as peanuts, blueberries and cranberries. It is believed to be the source of wine's health benefits; studies have linked ...