"They involve mutual commitment, connection, honesty, contribution and trust, and they tend to make you feel safe, connected, ...

A partner's excessive desire to know everything about you, including minute details of your life, is often considered a red ...

True vulnerability means admitting when something bothers you, even if it feels uncomfortable. It’s not about being ...

The two of you must work as a team to work out anxiety-induced kinks in your relationship. What Is Anxiety? Anxiety is a feeling of worry or unease about a situation. We all feel anxious at times ...

People with ROCD may obsess over whether they truly love their partner, if their partner is “the one” or whether their relationship is fundamentally flawed. These thoughts trigger anxiety ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

We all worry about our teenagers - here, counsellor and psychotherapist Emma Aherne explains how to recognise mental health ...

One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

An eating disorder is when someone has an unhealthy relationship with food ... Usually, this behavior stems from fear, anxiety, or trauma. Spotting the signs and symptoms of an eating disorder ...