"They involve mutual commitment, connection, honesty, contribution and trust, and they tend to make you feel safe, connected, ...

When you first meet your love, everything is perfect, and it seems like a blessing from the heavens. However, things can turn ...

True vulnerability means admitting when something bothers you, even if it feels uncomfortable. It’s not about being ...

If you're in a troubled relationship that seems to be getting more uneven or more depressing every day, these signs might indicate ... experiencing depression or anxiety as a result of ongoing ...

One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...

Yet, as they navigate relationships, they may find that their ... turning self-reliance into isolation. Here are three signs that your hyper-independence may be keeping you just out of reach ...

Fear has no place in healthy relationships. When a partnership leaves you feeling frightened or unsafe, it signals a serious situation requiring immediate ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Here are three signs that your relationship is going through a hot ... Journal of Cognitive Therapy highlights how attachment anxiety, shaped by cognitive distortions, significantly influences ...

The ‘State of Emotional Well-being Report 2024’ has been brought out by 1to1help, an employee assistance programme provider, ...

An eating disorder is when someone has an unhealthy relationship with food ... Usually, this behavior stems from fear, anxiety, or trauma. Spotting the signs and symptoms of an eating disorder ...