If you're looking for an easy, cheap, and delicious way to add more protein and fiber to your diet, the answer is simple: ...

If you're still sugared out after the holidays and need some good-mood food, this is it! Sharon Peddie, co-author of "F-Words Mom Let Us Say: Food, Family and Friends", joined us to share the perfect ...

Experiment with this Mediterranean-inspired lentil bowl adorned with roasted veggies, creamy avocado, and vegan feta, all ...

Pulses, the nutrient-dense seeds of legumes, are having a culinary moment right now. The United Nations has designated 2016 as the Year of the Pulse. That means chickpeas, lentils, dry peas and beans ...

I always have canned beans in my pantry (if you can call a deep cabinet drawer a pantry), but I make lentils from scratch almost every weekend. The advantage is that lentils cook more quickly than any ...

Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research shows ...

Oh, you’re cooking beans right now? So is everyone else, it seems. As the coronavirus pandemic and subsequent stay-at-home orders have made people more reliant on pantry staples than ever, beans have ...

You can eat lentils mixed with rice or potatoes to lower your blood sugar more than eating the carbohydrates alone. Beans are high in resistant starch, which can increase your gut-healthy bacteria.

Between beans vs. lentils, is one more nutritious than the other? Here, experts reveal which has more health benefits.

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...

Eating beans, lentils and other legumes may help you cut down on LDL "bad" cholesterol and lower your risk for heart disease, a new review suggests. Canadian researchers examined 26 U.S. and Canadian ...