Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

A nourishing bowl packed with color, texture, and flavorWhen you want a meal that feels as good as it tastes, this Buddha ...

However, in recent times, a new trend has emerged that's revolutionizing quick eating: Clean Fast Food. This alternative to classic fast food combines speed with healthy, natural ingredients and ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

which I depended on for the occasional quick, nutritious meal. When my daughter declared herself a vegetarian last year, I found myself looking for something similar for her school lunches.

This healthy and delicious meal really doesn't take long ... these fritters look like they'd be ideal for a quick supper as well as great for work lunches. The author and cook also tells you ...

order in pizza or Chinese food, or nosh on leftovers. I sometimes make big pots of split pea or vegetable soup and freeze portions for future meals, but most days, we enjoy quick, healthy meals ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

6 Healthy Fast Food Breakfasts Whether you need to have a quick snack on your way to work, these options give you the perfect nutritional fuel. There is something for everyone, ranging from ...

Recipes like our High-Protein Veggie Sandwich ... yogurt and pile it old-school style into a halved avocado for a quick healthy lunch. A tangy, nutty tahini dressing brings together no-cook ...