This video brings you the pure, resonating tones that promote relaxation, energy balancing, and inner peace. Perfect for ...

Earlier this year, Hong Kong-based airline Cathay Pacific unveiled a new addition to its popular The Pier Business Class Lounge: a dedicated yoga and meditation space. Dubbed "The Sanctuary by Pure ...

Meditation helps to reduce stress, to become more mindful and to strengthen inner peace. But is that really the case? Dr. Karin Matko is a psychologist at the University of Melbourne's Contemplative ...