Medically reviewed by Amy Kwan, PT Key Takeaways Rest and ice the injury to help it heal. Take pain relievers like ibuprofen or acetaminophen to reduce discomfort and swelling. Severe or long-lasting ...

Chest pain can indicate an injury to your ribcage, surrounding muscles, or connective tissue. Pulled muscles, fractured ribs, and arthritis are all potential causes. Your musculoskeletal system ...