The truth about protein - and whether you should be eating more - ANALYSIS: Protein is a must-have but that doesn’t mean it’s ...

An economist says dairy cattle genetics have made major strides over the past five years. Corey Geiger with CoBank says since ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Another issue with protein-enhanced products is that while they do indeed contain extra protein, some products may lack fibre, vitamins and essential minerals. A lack of fibre in modern diets is ...

The company has created stable, versatile cow-free whey proteins with complete amino acid profiles, designed for 'demanding' ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

General Mills is also launching two more new cereals this season. We love new high-protein options, and General Mills is launching a new Cheerios cereal that flaunts more protein than your average ...