Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Fact checked by Nick Blackmer Protein is an essential nutrient for muscle health, immunity, and many other important ...

Equip Foods has introduced the Prime Bar, a new and revolutionary product that brings real food protein on the go.

Protein bars are convenient and quick, and can give you a balanced snack or dose of protein post-workout when you otherwise ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

Each protein bar boasts 18 grams of protein and just one gram of sugar, but somehow manages to taste as good as a candy bar, ...

Helen Agresti, a local Registered Dietitian Nutritionist and founder of Be Free Bar, has earned national recognition for her ...

Pond scum becomes the world's most powerful superfood now - water lentils pack 45% protein and grow 25x faster than corn in ...

Protein bars are a staple for a lot of fitness enthusiasts for a quick energy boost. But is it really healthy to eat them ...