Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
But there are steps you can take — specifically, brain games — that can help your memory stay sharp ... chess is excellent ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...
“In addition to any cognitive benefits, this type of exercise will also help ... of brain-derived neurotrophic factor (BDNF), ...
Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...
Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...