Staying motivated to work out during the pandemic has been tough, and we’ve tried at-home workouts, buying new yoga mats and even fitness bands to help keep us on track. What makes working out even ...

Sore muscles? Painful knots? Post-exercise strain? Banish aches and pains without the effort with a nifty massaging tool. If you’ve been hunching over your computer for too long in your new at-home ...

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With the increasingly gray month of January upon us, I’ve got rest and recovery on the brain—so it only feels right that tell you about the Wave Tool, my favorite little massage tool for taking a beat ...