Speaking of, there's no better way to lift up your mood than by reading some inspirational quotes! We created a list of the best ones that are short enough for you to get the message. Of course ...

But, for now, we want to talk about the good words. When you're feeling down or lacking motivation, you might turn to certain quotes for inspiration. Whether they come from your favorite author or ...

Negative self-talk sets the wrong tone for your day ... Bookmark these body-positive quotes that’ll push you to embrace your beauty, stop criticizing and love yourself wholly and shamelessly.

Positive self-talk is a great tool for personal growth, as well as overcoming mood disorders. It can take the form of affirmations, internal dialogue or prayer. You can choose the method that ...

For example, when we discuss the importance of positive self-talk during a session ... Usually, I cut and paste quotes and images from Google or Bing onto the AVS that emphasize what we have ...

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

"Self-talk can take on different descriptors. Some that are commonly used are positive, negative, healthy, unhealthy, constructive, or critical," says Willow McGinty, LMHC, a therapist with ...

Dr. Jada Jackson with total life counseling center shares tips on how you can be kinder to yourself by replacing negative thoughts with positive self-talk in the new year. For more information ...