It is a great day to dive into your tasks and get a head start on the week. Here are positive Monday morning blessings for you and your loved ones. Morning blessings and prayers are extremely ...

These can be a swimmer’s saving grace or their method of self-destruction. As cliche as it may sound, a positive mindset can go a long way in our sport. The swimmer who says “I can” and the ...

On this week's Motivational Monday, News 9 was joined by ReMerge CEO, Erin Engelke, to share insights on how improving empathy can lead to deeper connections and greater personal and professional ...

EAU CLAIRE, Wis. (WEAU) -On this week’s Motivational Monday Hello Wisconsin’s Ellie Pomerleau looked to motivate people to embrace the outdoors during the winter season by highlighting the ...

Motivational Monday: How Can Swimmers Benefit from Visualization? As many swimmers are currently in the throws of championship season, here is one way to rehearse a race without getting into the ...

It was Sept. 30, the 15th consecutive Motivational Monday held at the park. People had traveled from as far as Long Island and Yonkers to do one thing together: work out. With iPhones set up on ...