If you’re interested in making positive affirmations part of your daily routine and are keen to create your own, consider the examples recommended below by Bathgate and Kelman. To alleviate ...

The more you use an affirmation, the more it should help you find your value and self-worth within yourself. Examples of positive affirmations include: This isn't an exhaustive list, but hopefully ...

Positive affirmations are simple, powerful statements that aim to direct your mental resources toward achieving personal goals and improving your quality of life. Despite their simplicity ...

Positive affirmations are simple but powerful statements that can help shift your mindset and promote personal growth. These statements are designed to challenge and overcome self-sabotaging and ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

forcing us to wrack our brains for instances that prove the affirmation untrue. ‘So, if someone is struggling with feeling unlikeable, for example, repeating “I am likeable” over and over ...

To get you started below are a few positive affirmation examples. Choose whatever resonates with you: “I have positive energy.” “I attract positivity.” “I am positive.” “I am worthy ...

Examples of self-affirmations include individual ... “I am safe. I am loved.” Self-affirmation theory follows the concept that we are motivated to maintain a positive self-view of ourselves.