“Plant-based food is not only great tasting and flavorful ... each tailored to help athletes fuel up and recover from the Games. When it comes time to pasta, the possibilities are endless.
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.
From eggplant muffuletta to 10-vegetable stir-fry, this is how legendary chef Emeril Lagasse puts the “bam!” in plant-based.
Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.
We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...
Reality TV star and lifestyle entrepreneur, Mercy Mogase shares four essential things to consider about a plant-based ...