And while that may be good advice, Alissa Mosca, 33, a USA Weightlifting coach and a Planet Fitness trainer who is ... recti — which is when the abs stretch and separate due to pressure that ...

To help members get started with the new equipment, Planet Fitness National Lead Trainer Teddy Savage has designed a Full Body Dynamic Strength Circuit that maximizes results by combining plate ...

Beaver County’s Planet Fitness is on the move ... workout spaces to include new functional training and (30-minute) circuit redesign.” The mall's “judgment-free zone” first opened in ...

The new 22,000-square-foot Planet Fitness will offer state-of-the-art cardio machines and strength equipment, 30-Minute Express Circuit, numerous flat screen televisions and fully equipped locker ...

The new Planet Fitness location will feature cardio machines and strength equipment, a 30-minute express circuit, rowing machines, locker rooms with day lockers and showers, massage loungers ...

Planet Fitness is set to open a new location at Bell ... strength equipment, a 30-minute express circuit, rowing machines, locker rooms with day lockers and showers, plus other amenities like ...