Discovering ways to have fun when exercising is very hard due to the cold environment of gyms and high energy, difficult ...
Scoliosis, a condition where your spine curves to one side, can cause significant pain and affect daily life. These ...
Pilates Fitness Center Norman (PFC) hosted Karena Thek Linebak for a PFC instructor workshop on scoliosis and osteoporosis. The 2-day training was held March 21-22 at PFC, 210 36th Ave SW in Norman.