They may carry out a physical examination and blood tests or refer the person to a specialist. Weight gain of 10 pounds in one week may be due to fluid retention from dysfunction of the heart ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Understanding the reasons for those additional kilos is the first step to finding effective ways to manage it. A little self ...