Personal hygiene is the process of promoting your health by washing and caring for your body. Maintaining strong personal hygiene is especially important for disease prevention, according to the ...

Share on Pinterest Good personal hygiene can benefit both physical and mental health. Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for ...

“When this happens, lots of important things in life can fall by the wayside, personal hygiene being one,” adds Faisal Tai, MD, a board-certified psychiatrist in private practice in Houston.