This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth.

Unless they have caused some type of trauma in your ... This does not mean you need to be happy all the time. But, it’s surprising to me how many people don’t think they deserve happiness.

a person earning $150,000 a year will not necessarily be as happy as a person earning a lot less. The type of thoughts below exemplify these misconceptions about happiness: Positive psychology is ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...