Running vests have become oddly controversial. Here’s what the debate says about inclusivity, gear snobbery, and who gets to ...

But could one be helpful for you? One of the earliest research studies, reported in 1993, followed 36 older people wearing weighted vests during a weekly exercise class and at home over a 20-week ...

However, using a weighted vest when walking also has disadvantages and isn't safe for everyone. People with conditions like ...