1. Tourmaline: Tourmaline’s smooth texture and cooling properties make it a popular mineral in foot care, often used for its ...

Maintaining wellness can often feel like an uphill battle in today’s fast-paced world. Toxins accumulate in our bodies due to urban lifestyles, poor diet choices, and daily stressors, leading to ...

Just make sure to watch your feet as you’re getting used to it. To fit under your desk more easily, most walking pads don’t come with side rails—ideally, you’ll use your desk as a handhold ...

Peripheral artery disease (PAD) PAD causes narrowing of the arteries that carry blood to your legs and feet. This reduces the amount of oxygen-rich blood that reaches your nerves. If PAD becomes ...

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...