According to a recent study in the Journal of Pharmaceutical Research International, an employee’s one-hour lunch break boosts health, reduces stress and increases work performance. Data from ...

Last week, Billings West High experimented with its lunch hour and for five days served all its student during a single break. Rather than hold two breaks — one for underclassmen and another for ...

In a video with over 280,000 views as of Friday, Ava Rose writes, “1 hour for lunch but I take 10-20 minutes bc my boss doesn’t pay me enough.” It’s a little unclear what exactly Ava Rose ...

An office worker has gone viral after he posted a video to TikTok in which he claims that if his work holds an ‘unnecessary’ two-hour meeting, he takes two-hour lunch to make up for his lost time.

That one’s around, too. There are some people who say “high school never ends.” In the context of this meme, it means they’d be sitting at the “annoying table.” The lunch table meme is ...

For the first time in my life, I have a one hour lunch break. In my previous jobs, I either had a half hour lunch or worked at a school and had to eat with the kids. I’m not a big fan.

Tell yourself you’ll work on this for one hour and then get a coffee. Or finish this project by 12.30pm and then spend 30 minutes in the sun with your lunch. Mini-breaks are like mini rewards.