Nutritional yeast, the cheesy-tasting cousin of brewer’s or baker’s yeast, has gained popularity in recent years due to the growing interest in plant-based diets. Nutritional yeast is rich in ...

Nutritional yeast is an inactivated version of the yeast you’d use to make bread or beer. It has a savory or umami flavor, and may help lower cholesterol, boost your immune health, and more.

Nutritional yeast also contains chromium, a mineral that plays a role in regulating blood sugar. Combined with its fiber content, nooch may help curb cravings and keep you fuller longer — which could ...

Nutritional yeast is a dairy-free and usually gluten-free way to add a savory, nutty flavor to dishes. It provides vitamins, minerals, and protein to the diet. Benefits may include boosting energy ...

Why Trust Us? If you have ever ordered plant-based pasta at a restaurant, there's a good chance you have had nutritional yeast. (It may have been sprinkled on top of your pasta dish, looking a li ...

Galati says she loves the “cheesy flavor” of nutritional yeast. So do many vegans, who swap in nutritional yeast for recipes that typically call for cheese. You can use it in a vegan cashew ...

"Nutritional yeast is a vegan diet staple because it’s loaded with B12, a nutrient that’s hard to get enough of without animal products,” registered dietitian Miranda Galati tells USA TODAY.

Cheese-based recipes without the cheese? Vegans swear by adding nutritional yeast to their recipes for a cheesy flavor — minus the dairy. Nutritional yeast, which is typically sold in powder or ...