A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...

Health benefits of nutmeg: This aromatic spice is loaded with antioxidants and other important minerals that help boost the immune system and keep free radicals at bay (Image: Pexels) Nutmeg, the ...

One of the best parts of the fall and holiday season are the familiar flavors and spices that define seasonal foods and treats. Whether it’s in eggnog, a pumpkin spice latte, or a warm slice of apple ...

Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

During the long holiday season from Halloween to New Year's, various dishes and recipes call for spices that mostly get their moment in the sun at this time of year. Herbs and spices that get ...

Nothing puts me in the holiday spirit like the smell of fresh baked goods swirling with the aroma of holiday-favorite spices like cinnamon, cloves and nutmeg. The good news is that these spices not ...

Nutmeg tea offers a comforting and healthful way to embrace winter. This ancient spice, rich in antioxidants and beneficial compounds, can boost immunity, aid digestion, and promote relaxation. From ...

Nutmeg is a spice that has a warm, slightly nutty flavor and is often used in desserts and curries. It can also be added to drinks. While nutmeg is commonly used for its flavour, it can offer many ...

Medically reviewed by Sohaib Imtiaz, MD Nutmeg is a sweet spice commonly used in baking, along with clove, cinnamon, allspice, and pumpkin spice. While nutmeg may offer a variety of antioxidant, ...