The bad Look for products with little or no saturated fats. And skip trans fats. Saturated and trans ... and use canola oil when baking. Select milk and dairy products that are low in fat.

As a concentrated source of milk fat, it’s mostly composed ... meaning margarine sold in the United States no longer contains trans fats. A more recent process called interesterification ...

The AHA recommend that people eat no more than 13 g of saturated ... present in some animal products, such as milk and meat. Another name for trans fats in processed foods is partially ...

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

Saturated fat is one of two broad groups of fats in our food. It is mainly found in animal products such as meat, milk and dairy foods, and eggs, and is usually solid at room temperature.