Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

Some research even suggests that regular coffee consumption is associated with fewer asthma symptoms over time. For those who are sensitive to caffeine’s effects on sleep or anxiety, herbal ...

Herbal remedies can be a safer ... to speed recovery), ginseng (ditto), licorice root (for sore throat), tea or coffee (caffeine helps relieve stuffed nose and chest congestion), eucalyptus ...

Herbs, adaptogens, mushrooms, and other plant compounds are added to some coffee alternatives to help support your health, stress levels, and energy in a more natural way. Some active ingredients ...

Discover why stressed Americans are turning to ancient adaptogen herbs like ashwagandha for natural stress relief and burnout ...

Ferulic acid prevents artery spasms by working through two distinct mechanisms. Sudden narrowing of the coronary arteries, ...

New Hampshire homesteader Michelle Visser champions chicory as an all-natural ... remedies to treat jaundice, liver enlargement, gout and rheumatism." The industrial processes used to decaffeinate ...