I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When it comes to muscle building, it's all about repetition and being consistent with strength training. You might see some people gain muscle quickly than others, which can be confusing. It's ...

Aside from protein there’s a variety of other supplements you can use to promote muscle growth. As an experienced ...