Nearly half of Brits believe that it is possible to have plenty of friends – but still experience feelings of loneliness, a study has found. The survey of 2,000 adults found that four in 10 have been ...

A zumba teacher has told how taking regular dance fitness classes put a potentially fatal strain on her heart. Nicole Saville, 20, had been feeling poorly before doctors found a hole in her heart and ...

The official Guinness World Record for the most people taking part in the popular dance craze beat the last attempt by almost 4,000 people Get daily headlines and breaking news alerts for FREE by ...

For two consecutive years, Health&Fitness magazine has been promoting wellness through different fitness activities. Just recently, together with the Philippines’s best Zumba gurus—the Philippine ...

BAGUIO CITY—A fitness instructor invited by the Human Kinetics staff of the University of the Philippines (UP) in Baguio came to encourage and enlighten students more about Zumba. Armando La Pastora, ...

The 20-year-old had been feeling poorly before doctors found a hole in her heart and performed drastic life-saving surgery Get daily headlines and breaking news alerts for FREE by signing up to our ...