Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

What makes the vest so effective is its simplicity. You wear it, and suddenly every movement becomes harder. Your heart rate ...

Walking with a weighted vest is gaining popularity— for good reason Yolanda Russell In the last year or so, you may have noticed a surprising uptick in women walking in weighted vests popping up ...

A surprisingly simple tool—weighted vests—are gaining traction among everyday exercisers for their ability to support bone density and joint health. Worn during everyday activities or gentle ...