Most grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods ...
One example: While plant-based milks are technically ultra-processed foods, they're not as unhealthy ... “A good rule of thumb is to focus on whole or minimally-processed options that provide ...
Health and Human Services secretary nominee Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.
Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...
Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into ...
It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.
A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...