What is brain flossing? Brain flossing refers to a set of mental exercises, habits, and mindfulness techniques designed to declutter the mind, enhance focus, and boost mental resilience.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

Brain rot is a pretty graphic term, but don’t worry ... Ahead, experts explain how social media impacts your mind and how to reverse brain rot. Here’s How Social Media Changes Your Brain ...

The ancient Egyptians thought so little of brain matter ... development of mind as a fecund interaction between nature and nurture, as an infant's innate predispositions guide it to seek out ...

Dennett blames the philosopher René Descartes for permanently polluting our thinking about the human mind. Descartes couldn ... of molecular machines, aka brain cells. And if you find this ...

Meaning that, “when the brain is in a high- or low-arousal state, a mind blank is more likely to occur.” In experiments with healthy volunteers, the brain shows signs of “deactivation” and ...