Is mind over matter a real thing? Are our brains really capable of pushing us to do things that we didn’t think that we’re capable of, like running a marathon or learning a language?

“mind over matter” so to speak. But your body can also process information, and can do so much more quickly and without energetically costly decision-making and deliberation. “Bottom-up ...

Enjoying winter can be as simple as mind over matter. We spoke with cold-weather ... what Dr. Fitzpatrick refers to as "mindfulness." For example, if you take a walk outside, you can tell yourself ...