When you’re bored, you start dreaming about quitting your job, moving across the country, or reinventing your entire life.

Think about what puts you in a creative thinking mode. Irving suggests thinking about what your mind is doing during different activities so that you can seek out experiences that put your mind in ...

It is also the part of your brain that becomes easily distracted, so if you want to get anything done in life, your challenge will be to shut down the monkey mind. The first step in doing so is to ...

You know, AI is enabling us to very rapidly develop tools that people don't mind doing that will give great insights into their cognition. - [AI Conversational Agent] Tap the start button when you ...

Here’s what the experts say you can do if your overactive mind is keeping you awake. The cruel connection between anxiety and sleep Anxiety can surface at any time, but there are a few reasons ...