Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

While a large number of AI-based mental health apps remain scientifically unvalidated, a few apps and chatbots have undergone preliminary efficacy testing. The text-based conversational agent ...

Whatever your issue is, there’s likely to be an app out there that addresses it. Digital mental health apps focus on everything from relaxation and the power of positive thinking to exercise ...

This animated short titled Snooze Quest is presented ... But it's also about mental health and how hard it is to keep your mind healthy in this overloaded, digital-noise-filled world we're in.